Overview | Contents | Is This Book For You? | Finding Treasure | Deepening Your Search | Belly Laughter
Comments | Reviews

Vitality…pleasure…confidence… compassion…creativity…intuition… This and more is the treasure you'll find as you lose the shame, love your belly, and discover your body's center as the site of your soul-power. The Woman's Belly Book is a guide to activating the source energy concentrated in your body's core. With the experience of • 12 gentle breathing exercises • 7 invigorating moves drawn from yoga • 15 playful ways to befriend your belly you'll know the satisfaction of coming home to yourself. 144 pages • 20 illustrations lay-flat perfect binding • ISBN 0974548111

Overview | Contents | Is This Book For You? | Finding Treasure | Deepening Your Search | Belly Laughter
Comments | Reviews