information & inspiration

   Honoring the Belly:
        Meetingplace of Body and Soul

• Summary
  
• Table of Contents
  
• Excerpts
  • Preface
    • Honoring the what?
      
  • Chapter One
    • You Can Feel Good About Your Belly!
      • Laurel's story
      • Are you ready to consider honoring your belly?
      • What power-centering can do for you
      • Misconceptions about the belly
      • Locating center
      • A wish for your belly's well-being
        
  • Chapter Six
    • Deepening Awareness
      • Naming Belly Sensations
      • Dialoguing with Your Belly
      • Drawing Out Your Belly's Wisdom
      • Making Your Abdominal Shield
      • Creating a Belly-Celebrating Culture