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What's
the most useful thing you've learned?
- Where my belly is (!) and how to start making
a connection to it on a regular basis.
- A way to finally become able to get connected
to my real power anytime I want to, rather than feel a little
glimpse of it once every few years then lose it and not know
how to find it again.
- I learned how to empower myself.
- Allowing myself to open and listen to my
belly.
- I have a powerful, gutsy belly that will
lead me if I will stay connected to her.
- The benefits of being in touch with my belly
are deeper than I ever imagined.
- To talk and listen to my belly, my inner
wisdom—not my worried head!
- To listen better to my belly. And to experience
consciousness in my belly.
- That my belly and I are in great need of
each other or we may shrivel into non-being. If she hadn't been
rumbling I wouldn't have come!
- I get the feeling for the feminine energy
and how powerful it is, appreciating the easy access to this
energy in a movement style I very much enjoy.
- I liked experiencing a new concept in exercise
and meditation, trying a method that integrated the visual story
with the body. This program is even more adapted than yoga to
where I am in my daily life.
- It's great to be a woman!
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How has honoring your belly
made an impact in your life?
- The concept of honoring this very feminine
center gives me a new sense of myself and my worth as a woman,
my power.
- It has given me a tool to center and have
the inner courage to proceed on my journey, to become the beautiful
flower I am.
- It gives me the key that will allow me to
rise out of my usual lethargic state.
- Encourages me to do the things that feel
right for me, and not think so much about what others think about
me.
- I'm excited to finally be accepting of my
beautiful roundness, my perfection and the perfection of everything
that exists. This feels like something new and yet very, very
old.
- I've been wanting another piece in my life,
something to reconnect me to my center. The movement, the Haa!
breath all feel so right. I know that adding this to my daily
life right now is what I need to do.
- I feel more alive, clear, and centered. I
have ways to take this into my life.
- I will live my dreams again and again as
I come from the center. With a stronger connection I won't get
lost!
- It has given me new self-appreciation and
greatly-needed motivation to get some movement into my life.
It has created a focus for me into which to direct my spiritual
work.
- I can feel the physical changes. I am in
conversation with my inner core, my belly. I have a powerfully
sweet tool to more healing.
On Lisa's
Teaching
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